Many men after the age of 55-60 years start to experience health problems. At the same time, libido decreases significantly, and erectile function fails. But there are many ways to maintain and even increase a man’s potential after 60 years. Let’s take a closer look at the causes of male power decline in old age, how to treat sexual dysfunction and the main measures of age -related prevention.
Normal potency in men after 60 years
Decreased erectile function in men in old age is due to a decrease in hormone production, diseases that are not treated in a timely manner, a weakened immune system and other problems typical for this age.
Because the production of the major male hormone testosterone after the age of 60 decreases significantly, this involves:
- Decreased libido;
- Difficulty with erection;
- Deterioration in the quality of semen;
- Reduce the duration of sexual intercourse.
Often, in old age, an erection can be achieved only after prolonged stimulation of the erogenous zone. And due to the deterioration of blood supply, the size of the penis does not reach the size when young. But all of this is common for men in their 60s. The following symptoms indicate erectile dysfunction:
- Complete lack of sexual desire;
- Lack of erection when fully aroused;
- Premature ejaculation;
- Faded erections and less orgasm during intercourse;
- Insufficient erection for full sexual intercourse.
If a man has at least one of the listed symptoms, this is an opportunity to immediately contact a urologist.
What affects the decline in erectile function
There are many reasons that trigger a decline in potency in men after age 60, but the most common are:
- Sedentary lifestyle;
- Diseases of a chronic nature;
- Hormonal disorders and low testosterone levels in the body;
- Nervous tension and stress;
- Alcohol abuse and smoking;
- Irregular sex life;
- hypothermia;
- Obesity.
Also, some medications, such as sedatives or antidepressants, have negative effects on erectile function.
Ways to restore male potential in 60 years
To restore potency, a man needs to seek help from a specialist, as self-administered medications can worsen the erectile function and general condition of the patient.
Medical treatment includes the following medications:
- Natural supplements and potential stimulants. The composition of these funds includes only natural components, and they have almost no contraindications;
- Synthetic agents that inhibit phosphodiestrase-5. Such drugs should be taken only as directed by a urologist, as they have a large number of contraindications and side effects;
- Drugs that restore metabolism and strengthen the immune system. Problems with potency at the age of 60 often arise due to a lack of vitamins and minerals needed for normal body function. To compensate for their shortcomings, it is necessary to take preventive measures. Order the desired male drug by clicking the button: "free callback". A competent specialist will find the medication or complex needed for each client;
- Hormone therapy. If the reason for the decrease in potency is low levels of testosterone in the body of a male representative, then he is prescribed hormone therapy.
In some cases, to restore erectile function, an older man only needs to take a course of antidepressants and visit a qualified psychotherapist.
You can treat impotence with the help of folk remedies. But do not self -medicate, before using any prescription for alternative medicine, consult a specialist. The following are considered most effective:
- Decoctions and tinctures, which are based on aphrodisiac plants;
- Natural honey, especially with nuts, royal jelly;
- Castoreum;
- Maral's Horn;
There are also products that are considered potential stimulants. These include: quail eggs and chicken, fresh vegetables, berries and fruits, ginger, seafood, garlic, onions and dried fruits.
Production
Men, especially at the age of 60, need to follow simple rules:
- Every year undergo an examination by a urologist;
- Treat any disease, inflammation and infection in time, as it leads to impotence and weakens the immune system;
- Avoid alcohol and cigarettes;
- Lead an active lifestyle, pay more attention to climbing in the fresh air;
- Exclude fatty, smoked, spicy, highly salty dishes, flour products, fast food from the diet.
The daily menu should include vegetables and fruits, seafood, dairy products. Also, men over the age of 60 are recommended to take products that contain vitamins. For advice on natural preparations that restore vitamin deficiency, order a free callback, and an experienced specialist will choose a natural preparation for you.